Friday, February 7, 2014

Sprouts and Chocolate

Jackie Patterson

The Tweed and District Horticultural Society “sprouted” into their 2014 program on Tuesday February 4,…topic of the meeting was “Sprouted Super Food Products”. Jackie Patterson, owner of Back 2 the Garden located in Stirling spoke about the health benefits of sprouts. During Jackie’s presentation it became evident that increased nutrients in our diets will decrease toxins and stress. By incorporating sprouted products into one’s daily diet, individuals will be better able to handle stress, increase their ability to exercise daily which will lead to a healthier life style!  Jackie’s product line of dried and milled sprouts is manufactured in an organic and gluten free facility in Stirling.  Her products include Broccoli Seed Powder, Chia Seed powder, Flaxseed Powder, Brown rice, Lentils and Quinoa. Recipes were provided at the meeting. For more information, check out Jackie’s website-www.back2thegarden.ca

Sujo Bae


Sujo Bae, the group’s “resident chef” created mouthwatering chocolates using sprouts with the melted chocolate…what a treat for Valentine’s Day and so healthy! Never feel guilty about eating chocolate again!

COMING UP….

March 4 Meeting….Peter Fuller will discuss various kinds of native plants that can be incorporated into perennial garden. He will also share strategies for achieving success with these plants….something all gardeners like to know!

March 12….1:00 at the Library
Children are invited to plant flower or vegetable seeds in a recycled 2 liter pop bottle. The children can take their planted seeds home and watch them grow.
Please pre-register at the Library for this event.

March 14… Bus Trip to National Home Show and Canada Blooms at the Direct Energy Centre in Toronto
Cost…$58.00 before February 12/$65.00 after that date.
Price includes admission to both shows and motor coach. Bus leaves Tweed at 7 am from the parking lot behind Quinn’s of Tweed. For more information, contact Linda @613-478-6850

GENERAL INTEREST EVENTS…

March 6-9…International Home and Garden Show at International Centre in Toronto


March 14-23…National Home Show and Canada Blooms at Direct Energy Centre, Exhibition Place, Toronto