Sunday, November 10, 2013

A Little Quick Cooking

Sujo Cassidy (left) with Joan Morton, President of  Tweed Hort.
The Tweed and District Horticultural Society welcomed Sujo Bae Cassidy as the guest chef for the November  meeting. Sujo, a French trained chef has been a resident of Tweed for 3 years.  What a delightful evening Sujo provided for the members as she shared her wealth of cooking tips with the group as she prepared a dish of garden veggies and noodles.
She sauteed the freshly cut produce….carrots, spinach, shitake mushrooms, peppers and daikon radishes in a little oil and salt. Next she mixed the veggies with noodles and a variety of seasonings…the recipe will be emailed to the members so they can try their culinary skills at home!
As she was cooking, Sujo gave numerous tips to the audience
·       Use noodles made with 100% sweet potato starch…great for gluten free diets…cook the noodles in boiling water for about 7 minutes….when you can “snap” a noodle, they are ready…overcooking turns the noodles to mush!
·       Ethnic products can be purchased at Quinte Global Foods on Mineral Drive in Belleville
·       Using plastic gloves for mixing…this ensures that that the seasonings are well mixed throughout
·       Use your hands clad in the “famous plastic gloves” to measure a “handful”…saves on dish washing!!!
·       100% rice brand oil is great to use for cooking
 Sujo spent time demonstrating the use of a tool called the “Mandolin”….great to shred veggies and a real time saver. In fact one member of the audience admitted that she had one at home in the original box in her kitchen cupboard…after seeing the demo, she said that she will definitely be using the tool!
 Members and guests were invited to sample the vegetable/noodle dish…using either forks or chop sticks! By the look of the empty pan, the dish was certainly a hit with the members present!

 COMING UP….

November 15Deadline for Volunteer Hours for December 2012-November 2013…call 613-478-5535 for more information.

December 3 @ 6pm….Christmas Dinner
Celebrate the Christmas season with members of the Hort Society. Spouses are invited! There will be a video presentation highlighting the many activities and guest speakers during 2013! Bring your favourite pot luck dish, plate, cutlery and wine glass for a fun filled evening!

December 13Christmas Luncheon at Club 213 at Loyalist College. Cost is $17.00. For more information, contact Linda @ 613-478-6850